
Want to know more about green tea and its health benefits? This article will investigate the main health benefits derived from drinking green tea.

Green tea does not come from a different plant than real tea. In fact, all true teas, including green tea, come from the same plant, Camellia sinensis. The difference between green tea the beverage and other real tea beverages, besides the green color, is the way tea leaves are processed before brewing.

For many centuries, green tea has been regarded as the drink of choice, not just for plain drinking, but also as herbal medicine, treatment for illnesses and for weight loss. Below are the different green tea extract benefit and the reasons why the beverage has enjoyed such reputation for over a long period time.

Green tea is much more than just a refreshing beverage tea; it provides many proven health benefits as well. The Chinese and Japanese have enjoyed green tea’s healing qualities for thousands of years but it hasn’t been until recently that scientific research has proven the health benefits of drinking green tea.

By: M. Scott Parisi
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This article looks at teas around the world: black, green, and wasp. Black and green teas both offer many health benefits although research is still in its infancy. For Japanese, green tea is important for cultural reasons too. Americans are interested in tea as a drink and for health benefits, but tea is only a drink to most Americans.